Fully Alive: exploring embodiment, together.
“Life is complex. It is beautiful and painful and mysterious. And life happens in and through our bodies. So bodies, and how we relate to them, are beautiful and painful and mysterious.” -Hillary L. McBride
You are good. You have always been good.
Focusing on embodiment, this group meets Mondays from 3:30-4:45pm for 8 weeks starting October 14th. Come play and heal creatively together with wisdom, curiosity, and kindness through art, music, dance, and other creative outlets. This group is for teen girls ages 13-16. Each week we will explore different themes together:
-I am at home inside myself.
-I am my body.
-I can learn to be safe with myself.
-My body is good.
-Safety, play, creativity, and connection are my birthright.
-All of who I am, all of my feelings, thoughts, and emotions, are welcome in my body and in this world.
“Embodiment doesn’t have to be learned, for we are born into it; it only has to be remembered.” -Hillary L. McBride