Rest

In this busy, fast paced world of doing, doing, doing, and going, going, going, you don’t have to do more. You don’t have to be more. Who ever you are, how ever you are, is good and well and beautiful, right here, right now in this moment.

Breathe, dear one. You are loved.

You don’t need to multi-task. You don’t need to overwhelm yourself. You don’t need to fill your plate to overflowing. You can focus on one person, one idea, one task.

One. Just one thing.

Slow down.

Simple.